18 May '17, 10am

Facts you never knew about vitamins

From the history of their discovery to their connection with processed foods, an episode from Gastropod reveals how these micronutrients have changed our relationship with food. Look at the nutrition label on any food container and you’ll see a list of vitamins with amounts per serving. We take these calculations for granted, but it’s interesting to stop and think about a time before vitamins. Well, to be precise, the vitamins were always there, but we didn’t know anything about them or have any clue what they did for our bodies. That took years of research to figure out – and we’re still learning a lot. An episode on Gastropod, called “V is for Vitamin ,” delves into the strange, fascinating world of vitamins and how we’ve become so obsessed with these mysterious substances. Co-hosts Nicola Twilley and Cynthia Graber speak with Catherine Price, author of “Vitamania: How V...

Full article: https://www.treehugger.com/health/all-things-you-never-kn...

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