27 Jun '11, 11am

Staying Slim More Complex than Previously Thought: The adage "Eat less, exercise more" generally works, but new

Staying Slim More Complex than Previously Thought: The adage "Eat less, exercise more" generally works, but new

Printer Friendly Version Email to a Friend Close From: Marianne English, Discovery News Published June 24, 2011 03:41 PM Staying Slim More Complex than Previously Thought RELATED ARTICLES Ads touting dairy for weight loss "misleading" May 14, 2008 04:00 PM Surprising New Diet Tip: Lose Weight Quickly May 7, 2010 09:18 AM Unilever says new milkshake helps control appetite May 14, 2008 12:39 PM Teens, parents may not see a weight problem February 19, 2008 09:53 AM The adage "Eat less, exercise more" generally works, but new research suggests that half the fight to stay slim lies in long-term lifestyle changes and eating the right foods. One study in The New England Journal of Medicine reports that avoiding fattening foods and sugar-heavy beverages reduces weight gain, yet some foods are far better at keeping the pounds off. ADVERTISEMENT To better understand the relationship...

Full article: http://www.enn.com/health/article/42850

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