27 Jun '11, 9am

5 Ways to Add Years to Your Life #health #life @iam_chi @DrSampyRoy

5 Ways to Add Years to Your Life #health #life @iam_chi @DrSampyRoy

4. Never Forget that Your Friends Have Your Back–Even When It’s Hunched Over from Osteoporosis +7 years In a study of seventysomethings, Australian researchers found that those with the largest network of friends had the longest lease on life. For the average man, this could add up to 7 additional years of existence. Yes, some buddies may encourage risky behavior from time to time, but friendship ultimately provides more protection than peril. So try to learn a few new faces at work, trade lifting tips at the gym, or simply say “hey” to that neighbor you’ve never met. You can all thank each other later. Could a controversial ointment for women be the end of osteoporosis?

Full article: http://www.care2.com/greenliving/5-ways-to-add-years-to-y...

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