25 Jun '11, 6pm

4 Refreshing Ways to Start Your Day: – Tune in to positive energy even before you step out of bed. Cup yo...

4 Refreshing Ways to Start Your Day: – Tune in to positive energy even before you step out of bed. Cup yo...

– Tune in to positive energy even before you step out of bed. Cup your palms and hold them up to your gaze.Feel the energy flowing through your fingers. Now kiss your palms one by one. Let this simple act of affection be your daily salute to the creative and expressive power of your hands. Rub your palms together. This will touch off a current of positive energy throughout your being, supercharging you for the day ahead. – Set your sight on something white. According to Hindu scriptures, white symbolizes divinity and serenity. That is why, devotees offer champa and mogra flowers to deities in temples across India. Try to wake up to a bunch of fresh white blossoms, and if you happen to be on vacation; snow-clad peaks or a clutch of swans. – Silence is golden, especially in the early morning hours. Take this time to walk barefoot on dewy grass, or simply inhale fresh air. Si...

Full article: http://www.care2.com/greenliving/4-refreshing-ways-to-sta...

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