25 Jun '11, 1pm

[RECIPE] Raw Blueberry Cream Pie : #Vegan

[RECIPE] Raw Blueberry Cream Pie : #Vegan

When researchers analyzed 60 fruits and vegetables for antioxidants, blueberries rated the highest in their capacity to destroy free radicals. According to some studies, blueberries help protect the brain, and may reduce the effects of age-related conditions such as Alzheimer’s disease or dementia. Researchers have also found that diets rich in blueberries improve both learning capacity and motor skills. Aside from all that, they’re absolutely delicious, especially when blended in to a fresh fruit smoothie … Yum! The following recipe offers another way to enjoy this delicious nutritional powerhouse. Many of us are aware of the wisdom in incorporating more raw food into one’s diet, as a diet high in raw plant food provides a lot of fiber and, due to the abundance of live enzymes, tends to be easier on the digestive system. In addition, keeping foods whole and raw keeps vita...

Full article: http://www.care2.com/greenliving/raw-blueberry-cream-pie....

Tweets

Coconut Candy Recipe (with Video) | Care2 Healthy & Green Living: Try this simple and delicious recipe for cocon...

Coconut Candy Recipe (with Video) | Care2 Healt...

care2.com 25 Jun '11, 5pm

was once considered a detrimental food for the heart due to the saturated fat content, but it is now known to contain fat ...

10 Delicious Homemade Ice Pop Recipes | Care2 Healthy & Green Living: Ice pops have artificial coloring, flavori...

10 Delicious Homemade Ice Pop Recipes | Care2 H...

care2.com 25 Jun '11, 12am

Ah, ice pops. What kid hasn’t spent part of summer vacation indulging in these fruity, drippy treats? Whether it was the B...

Rewarded for Being Vegan:

Rewarded for Being Vegan:

care2.com 24 Jun '11, 6am

Contrary to what many people believe, veganism extends far beyond dietary choices. For those who are committed to the caus...

Red Pepper Hummus | Care2 Healthy & Green Living

care2.com 26 Jun '11, 9pm

The key to this recipe is blending the ingredients for at least five minutes, which will create a creamy and wonderful tex...

Win a Copy of The Art of Raw Food: (via @eatdrink_better)

Win a Copy of The Art of Raw Food: (via @eatdri...

eatdrinkbetter.com 04 Jul '11, 9am

Fortunately, a raw food diet is not only good for you, but it’s also within easy reach. The recipes, ranging from chile si...

The Anti-Plastic Fantastic Episode | Care2 Healthy & Green Living

The Anti-Plastic Fantastic Episode | Care2 Heal...

care2.com 25 Jun '11, 9pm

Listen, laugh & learn with the Green Divas (and Green Dude Scott) anytime – Podcast here! How do you interact with plastic...

Surfing for Health | Care2 Healthy & Green Living: While surfing the web or TV channels can be fun, grabbing a s...

Surfing for Health | Care2 Healthy & Green Livi...

care2.com 23 Jun '11, 8pm

Mention the word surfing to many people, and they’ll assume you’re talking about vegging out with a TV remote control or o...