25 Jun '11, 8am

Juicing for Health: 3 Vegetables to Boost Your Juice:

Juicing for Health: 3 Vegetables to Boost Your Juice:

You’ve drunk your apples and oranges, you’ve drunk your grapefruit, and most people have even drunk their pineapples. But have you ever drunk your salad? Juicing your vegetables is a healthy way to get more veggies into your diet, and juicing your green vegetables is probably one of the healthiest things you can do. Your body will thank you many times over for supplying it with a party of essential and super healthy vitamins and minerals on a daily basis. In fact some green juices are so healthy that they may seem to have magic healing powers. That magic is really science and just our body’s natural way of responding to the nutrients in these healthy veggies. Vegetable juices are even linked to disease prevention. Let’s take a look at three vegetables that are ripe for jucing and have dramatic health effects. Side Note: These three vegetables may not be the best tasting (d...

Full article: http://eatdrinkbetter.com/2011/06/25/juicing-for-health-3...

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