24 Jun '11, 1pm

9 Slimming Superfoods for Summer: The temp will break 100 degrees here in South Carolina this week and while thi...

9 Slimming Superfoods for Summer: The temp will break 100 degrees here in South Carolina this week and while thi...

9 Slimming Superfoods for Summer The temp will break 100 degrees here in South Carolina this week and while this is likely not yet the case for the rest of the country, soon it will be. Our appetite naturally shrinks when the weather is hot which is a good thing because clothing square footage shrinks as well. So it's best to make sure the foods you eat are loaded with antioxidants, vitamins, and minerals to keep you looking and feeling gorgeous even in the heat of summer. Superfoods are made even more super when they're sourced close to home because foods lose much of their nutrient density in commute. And the local summer bounty is often much less expensive than superfoods sourced from thousands of miles away. It takes cash to get them to us after all. 1. Broccoli Photo: Medioimages/photodisc This low cost cruciferous vegetable has it all. Cruciferous vegetables are know...

Full article: http://planetgreen.discovery.com/food-health/9-slimming-s...

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9 Slimming Superfoods for Summer | Care2 Healthy & Green Living

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