22 Jun '11, 3pm

Fight #radiation poisoning from #nuclear disaster with Miso Soup #Fukushima

Fight #radiation poisoning from #nuclear disaster with Miso Soup #Fukushima

According to Japanese mythology, miso is a gift from the gods. I tend to agree. Miso is very good for you and is widely used in Japan. I love it in Miso Soup and also as a quick Miso Sauce . Although not well know in the West, miso has been a staple part of the diet in the Far East for centuries. Because it is a fermented, living food; its flavor improves in time, much like a fine wine. Miso is: a fermented paste of soybeans and either barley or rice with salt. a cultured and fermented soy food that helps digestion by adding Lactobacillus acidophilus (the good kind of bacteria also found in yogurt). full of lecithin, linoleic acid, and is high in protein. is fermented with a B12-synthesizing bacteria making it great for vegans. effective in treating some forms of cancer, heart disease and reducing the possibility of developing stomach ulcers, according to research. can slo...

Full article: http://www.care2.com/greenliving/miso-gift-from-the-gods....

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