14 Oct '16, 11pm

16 Protein-Packed Vegan Breakfast Recipes

16 Protein-Packed Vegan Breakfast Recipes

16 Protein-Packed Vegan Breakfast Recipes tweet EMAIL tweet By: Becky Striepe October 14, 2016 About Becky Follow Becky at @glueandglitter Eating plants doesn’t have to mean starting the day with little or no protein. These vegan breakfast ideas pack a protein punch! Lately, I have had a lot of curious omnivores ask me what I eat for breakfast, and I can understand why. If you’re used to bacon and eggs with buttered toast, your plate is pretty sad without animal products. But there are so many delicious, cruelty-free ways to start the day! The other concern many folks have when cutting out animal products is that they’ll fall short on their protein needs. Before we get to the delicious, protein-packed vegan breakfasts, let’s take a look at protein needs and some tricks for adding more protein to your breakfasts. How much protein do we need? I often hear concerns that it’s ...

Full article: http://www.care2.com/greenliving/16-protein-packed-vegan-...

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