10 Jun '11, 5am

Coffee Makes You Smarter, Thinner, and Healthier

Coffee Makes You Smarter, Thinner, and Healthier

With only 2 calories per serving, just plain coffee (without the fatty whip, syrups, and sugars) is a great way to get a jolt of energy without having to then use that extra energy to burn it off. More than its lack of calorie content, coffee is also antioxidant rich and studies have shown that it could in fact boost the mood and help you zero in- improving focus and concentration. Here are 3 other great reasons to drink the caffeinated stuff (and, clearly, you want to choose the organic... then you know you really are smart): Coffee Makes You Smarter Drinking coffee boosts women's (but not men’s) brainpower , improving performance, decision-making, and memory. Coffee Makes You Thinner When it comes to exercise, drinking coffee right before your workout helps up your ability to workout longer and harder, therefore getting a better cardio (heart) workout , burning more calo...

Full article: http://planetgreen.discovery.com/food-health/coffee-thinn...

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