07 Jun '11, 10pm

10 Health Benefits of Ginger

10 Health Benefits of Ginger

Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested digestion-friendly properties, in addition to its numerous other health benefits. In India, we use ginger liberally in our daily life. Ginger-spiked chai is a household favorite, and it’s grandma’s antidote of choice for battling cold and flu. On millions of dining tables in India, you’ll see matchsticks of fresh ginger that have turned a soft pink from being soaked in lemon juice and salt: a zingy accompaniment to our favorite dinner, dal-chawal. Let’s give this knobbly root a closer look. Next: 10 Terrific Benefits of Ginger

Full article: http://www.care2.com/greenliving/10-health-benfits-of-gin...

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