07 Jun '11, 8pm

Healthy Living: 6 Moves Sure to Give You a Six Pack - Teri Ann’s routine to tone your core

Yes, you want to develop overall core strength and stability, but there’s no shame in admitting that you also want to sport a taut, toned tummy ! That’s why trainer Teri Ann Krefting has put together six of her favorite ab and core exercises into one workout that will flatten and firm your belly while burning calories, too.

Full article: http://life.gaiam.com/video/6-moves-sure-give-you-six-pack