New yoga tools to take your practice to the next level

mnn.com 15 Oct '12, 1am

New yoga tools to take your practice to the next level

Image via Flickr User ideowl . Of course, you don't need any tool in the world to do yoga, which is one of the best things about it. You can do it completely naked, in your bathingsuit on a beach, or in a $400 outfit with all sorts of accoutrements. But even though you don't need anything to do yoga (though most people prefer to use a mat), sometimes it's nice to have a little assistance. Beyond blocks, mats, bolsters and straps, which are de rigeur at most yoga studios, one of the accessories below might well help your practice get to the next level. A round block can be used as a square one is (for balancing postures), as well as a stretching tool (rolling it gently away from you in seated forward bend, for example), or even as a back or leg massager post-practice. The rDot from Yogitoes is make from rice husk and EVA and dyed with metal-free dyes. Grippy Toe Sox are eas...

Full article: http://www.mnn.com/health/fitness-well-being/blogs/new-yo...

Tweets

@callande » 16 Oct '12, 1pm
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@MosaBee » 15 Oct '12, 2pm
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@YogaCityNYC » 16 Oct '12, 2pm
New yoga tools to take your practice to the next level | MNN - Mother Nature Network [link]
@YogaSleuth » 16 Oct '12, 1pm
New yoga tools to take your practice to the next level | MNN - Mother Nature Network [link]
@SallyParkesYoga » 15 Oct '12, 3pm
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@Yoga_Harmony » 15 Oct '12, 4am
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New yoga tools to take your practice to the next level: Of course, you don't need any tool in the world to do yo... [link]
@yoga4yourhealth » 15 Oct '12, 4am
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New yoga tools to take your practice to the next level [link]
@ourbluemarble » 15 Oct '12, 1am
New yoga tools to take your practice to the next level [link]