22 May '11, 8am

Two Simple Tips for Healthy Eating, Even on a Budget

Two Simple Tips for Healthy Eating, Even on a Budget

Nowadays, reading the list of ingredients that goes into the foods that we eat may not only be confusing but frightening as well. Chances are, the vast majority of Americans are unfamiliar with terms like nitrate, sodium benzoate, and saccharin; yet many of us still consume these chemicals every day. Some ingredients like butylated hydroxytoluene are even difficult to pronounce! Nonetheless, our society consumes these chemicals en masse. Should we be asking, “What is this stuff anyway?”

Full article: http://eatdrinkbetter.com/2011/05/22/two-simple-tips-for-...

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