27 Dec '15, 2am

5 Foods and Herbs That Eliminate Stubborn Pain

5 Foods and Herbs That Eliminate Stubborn Pain

Pain is a part of life as much as we would like to avoid it. A headache, a sprained ankle or aching joints are unwelcome occurrences in the lives of most people. But what happens when pain becomes a daily experience and starts to affect our quality of life? According to the National Institutes of Health (NIH) , pain affects more Americans than diabetes, heart disease and cancer combined. An estimated 25 percent of Americans have suffered from pain that lasts longer than 24 hours. It’s the most common reason Americans access the health care system. Chronic pain , defined by the NIH as any pain lasting more than 12 weeks, is a leading cause of disability in the United States. It’s also a major contributor to health care costs in the United States. Because pain is a subjective experience, there is no “one size fits all” solution to dealing with it. Pain—whether acute or chron...

Full article: http://www.care2.com/greenliving/5-foods-and-herbs-that-e...

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