26 Aug '12, 11pm

7 Ways to Jumpstart Your Workout

7 Ways to Jumpstart Your Workout

Whether you’re an avid exerciser or just getting started, maintaining an exercise routine can be tough. These tips can help you get over the slump and make those workouts part of your life rather than something you dread. Do you often feel like you don’t have the time or energy to get in a good workout? I promise, I know the feeling. Some mornings when my alarm goes off, all I want to do is unplug it and snooze for an extra hour instead of heading out for a run. It got especially hard when I started marathon training. As the runs got longer, my start time had to get earlier and earlier to keep my running schedule from interfering with my work day. These little tricks helped me immensely during marathon training , and they’re definitely the reason that I’ve been able to keep up a regular running routine now that there’s nothing that I’m training for. 1. Drink less booze. Th...

Full article: http://www.care2.com/greenliving/7-ways-to-jumpstart-your...

Tweets

Kettlebell Workout. - MissyCheerio:

Kettlebell Workout. - MissyCheerio:

missycheerio.com 26 Aug '12, 5pm

The kettlebell works all of your muscles with workouts aimed at functional movements. Functional movements are movements t...

7 of the Most #Unhealthy, #Cancer-Causing Foods via @care2

7 of the Most #Unhealthy, #Cancer-Causing Foods...

care2.com 26 Aug '12, 2pm

Let’s face it: it’s challenging to eat all-healthy foods all the time. Sometimes we just want an easy pre-processed meal f...

3 Ways Time Can Warp Your View #marketing

searchengineland.com 25 Aug '12, 9pm

The time delay between marketing exposure and marketing success creates tremendous opportunity for consternation for all p...

The Vegg: A Vegan Alternative for Eggs

The Vegg: A Vegan Alternative for Eggs

care2.com 25 Aug '12, 11pm

By Sarah Shultz for Diets In Review | Image via Vegg website We have tofurkey, chik’n , and many other faux meat products,...

Latest Updated Jayce Ooi: How to undervolt Nexus 7? - Want to increase Google Nexus 7 battery life? Undervolt Nexus

Latest Updated Jayce Ooi: How to undervolt Nexu...

jayceooi.com 26 Aug '12, 7am

Want to increase Google Nexus 7 battery life? Undervolt Nexus 7 NVIDIA Tegra 3 Super 4-PLUS-1 Quad Core CPU is one of the ...

Next time your friends brag about their last workout ask them how much rest they took! Learn more about rest intervals:

Next time your friends brag about their last wo...

running.competitor.com 28 Aug '12, 1am

But, what if you want to work on running faster (mechanics, speed, form, and efficiency) without sacrificing the long-term...

4 Ways to Improve Home Energy Efficiency Today ...

cleantechnica.com 26 Aug '12, 1pm

Four Home Energy Inefficiencies You Can Remedy This Weekend for $100 or Less (via Green Living Ideas ) Turning a standard ...

The 7 ways to prepare your favorite cup of coffee!

terroircoffee.com 02 Sep '12, 2pm

Also known as the French press, this brewing method works by the infusion process. The French press produces a hardier cup...

7 Ways to Avoid Sneaker Scams

7 Ways to Avoid Sneaker Scams

kicksonfire.com 22 Aug '12, 2pm

Logos are key in identifying brands. That’s obvious. But they also are instrumental in deciding the authenticity of a snea...

This is what I have become:

This is what I have become:

running.competitor.com 30 Aug '12, 12am

Staff Blog: The Workout Mule By Mario Fraioli Published 7 hours ago comments Tweet Share Share Print Yep, this is what I h...

Two ways to concentrate and save tomatoes

Two ways to concentrate and save tomatoes

grist.org 26 Aug '12, 12pm

This homemade tomato paste, though … this is magnificent stuff. Once you’ve concentrated three pounds of fresh, sweet, pea...

Workout at your desk with these easy exercises ...

news.feedzilla.com 01 Sep '12, 6am

Click the close button (above-right) to view the content.

3 Ways to Find Questions to Answer in Your Content

3 Ways to Find Questions to Answer in Your Content

searchenginejournal.com 28 Aug '12, 1pm

Along the same lines, when you get good questions in your blog comments, consider breaking those questions out into new po...

Stay Cool This Summer! 7 Energy Efficient Tips ...

resnet.us 26 Aug '12, 1pm

When the mercury spikes your first instinct might be to crank up the A/C, but that’s a burn you’ll feel later. We’ve compi...