28 Oct '15, 10pm

We hope you enjoy this thoughtful article <3

We hope you enjoy this thoughtful article <3

Take a moment, close your eyes, turn off your “mind chatter” and let’s conduct a simple experiment. First, an easy way to turn off the chatter – and to succeed in many endeavors – is to consciously make it your intention. My intention is to. … OK, don’t fret if there’s still some chatter left over. Eyes still closed? Time for our experiment. Quickly, point to yourself! Where did you point? Probably not your foot, your arm or your hair, right? Chances are excellent you pointed to your head or heart. Why do you suppose that is? Well, one theory has it, depending on what you point to, that you either are a head person or a heart person. I’m quite certain I’ve been both a heart and head person for as long as I can remember. The interplay that goes on between the head and heart: It’s what scientists refer to as heart-brain interaction . It happens to be a subject of great inter...

Full article: http://www.care2.com/greenliving/listen-to-your-head-but-...

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