25 Aug '12, 4am

The Top 100 Healthiest, Budget-Friendliest Foods

@Sandra W: there is no question that there is cheap junk white bread and stuff on sale. Who said there wasn't cheaper junk around? There is inexpensive nutritious food out there which can be far less expensive than eating at fast food outlets, or dining on prepackaged processed food. People on a church website said all you have to do is use coupons and your problems would be over. Hamburger Helper and Bisquick, even if you chase around town to get them free with a pound of hamburger and canned vegetables, will not feed your family everything they need. Of course, if someone is without cooking facilities, canned food, even vegetables, is better than having stuff you have to cook in pots to eat, but frozen or fresh fruits and vegetables (or dried apricots) are head and shoulders above any canned vegetables. Processed foods are what you will find on sale with coupons, as lect...

Full article: http://www.care2.com/causes/the-top-100-healthiest-budget...

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