05 May '11, 11pm

7 Ways to Beat Allergies Naturally

7 Ways to Beat Allergies Naturally

Aaa-choo! ‘Tis the season for Kleenex, eye drops, and decongestants. Allergy season is upon us. Its symphony can be heard in the refrains of sniffles, sneezes and nose blowing. If you suffer from the wide array of seasonal allergy symptoms such as fatigue; sinus congestion; itchy eyes, nose or throat; or watery eyes, don’t let a high pollen count get you down this summer. Here are 7 natural ways to beat allergies from my latest book, Allergy-Proof . 1. Drink More Water Drink at least 8 to 10 cups of pure water daily to support the natural cleansing systems in your body. Research even shows that staying well hydrated helps 38 percent of women relieve allergy symptoms. (For references, see my book Allergy-Proof). And, I’m sure the same is true for men. So, drink up. 2. Drink Green Tea Green tea is packed with a powerful antioxidant phytonutrient called epigallocatechin galla...

Full article: http://www.care2.com/greenliving/7-ways-to-beat-allergies...

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planetgreen.discovery.com 08 May '11, 3pm

Aaa-choo! ‘Tis the season for Kleenex, eye drops, and decongestants. Allergy season is upon us. Its symphony can be heard ...

7 Myths About Caffeine via @PlanetGreen

7 Myths About Caffeine via @PlanetGreen

planetgreen.discovery.com 06 May '11, 2pm

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12 Ways to Slash Your Cancer Risk (and Your Waistline!)

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care2.com 07 May '11, 12am

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planetgreen.discovery.com 07 May '11, 3pm

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5 Ways to Spring Clean Your Home With Condiments

5 Ways to Spring Clean Your Home With Condiments

planetgreen.discovery.com 06 May '11, 10pm

Did you know that the air inside your home is probably more polluted than the air outside? The average home contains 62 to...

Tips for Cleaning Your Grill Naturally - [caption id="attachment_1072218" align="aligncenter" width="442" caption="j...

Tips for Cleaning Your Grill Naturally - [capti...

care2.com 14 May '11, 10pm

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Like me and scared of flying? CNN is there to try and help!

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mnn.com 13 May '11, 9pm

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care2.com 28 Apr '11, 11pm

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7 Benefits of Laughter

care2.com 30 Apr '11, 9am

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