18 Aug '12, 11pm

Avocado Pudding Recipes are Vegan Friendly | Care2 Healthy Living: Brandi, selected from Diets in Review; August...

Avocado Pudding Recipes are Vegan Friendly | Care2 Healthy Living: Brandi, selected from Diets in Review; August...

By Dana Shultz for Diets In Review | Photo via Edible Perspective If you have a huge sweet tooth like me, then you love a good dessert every once in a while. But something I discovered in college is that you can’t do that every night of the week and still expect to fit into your favorite pair of skinny jeans. It just doesn’t work that way. Plus, now that I’m older, I know when an indulgence is worth it and when it’s not. Ben & Jerry’s ice cream, for example? Always worth it. But a McDonald’s 50-cent cone? Not so much. These days I’m about quality over quantity. The more I branch out in my diet and explore vegan cooking, the more I like to dabble in dairy-free desserts . My favorite experiment as of late has been avocado pudding. Avocados are one of the healthiest foods around, packed with healthy fats and lutein that help protect your vision. And when you eat them with oth...

Full article: http://www.care2.com/greenliving/avocado-pudding-is-a-veg...

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