11 Aug '12, 6pm

7 Delicious Ways to Enjoy Cashews

7 Delicious Ways to Enjoy Cashews

As I write this, I have a bowl of cashews and raisins by my side. Picking up one of each, I munch them slowly to draw out the full taste. The subtle sweetness and crunch of cashews is a perfect match for the deep sweetness and pillowy softness of raisins. In my childhood, I was told that cashews are shaped like the kidney, so that’s the part of our anatomy that they nourish. (Similarly, almonds were great for brightening eyes, and walnuts were wonderful for the brain). I don’t know how far that is true, but I do know that cashews are rich in vitamins and minerals, and promote good cholesterol. Though calorie-rich, they make the perfect snack, because you need to munch only a few cashews to feel satisfied. Ayurvedic healers recommend cashews for their Vata-pacifying properties. Soon, winter will set in, and countless homes in India will prepare that divine dessert, Carrot K...

Full article: http://www.care2.com/greenliving/7-delicious-ways-to-enjo...

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