10 Aug '12, 11pm

To Soy or Not to Soy?

To Soy or Not to Soy?

Almost everybody these days has an opinion about soy. One person touts soy’s incredible health properties and phytonutrients, while an­other indicates that soy is harmful to your health. What’s a person to believe? When it comes to soy, I think it’s important to weigh several factors before deciding if soy is right or wrong for your body , particu­larly since the issues may be different for different people’s bodies. Soybeans have been eaten as part of Asian diets for thousands of years. However, most writers overstate the role of soy in the Asian diet, claiming that Asians eat far more soy products than they actually do. In more recent years, large corporations began growing and harvest­ing soybean crops for large-scale food manufacturing. In doing so, many companies have adopted unsustainable practices such as using genetically modified soybeans, spraying plants with har...

Full article: http://www.care2.com/greenliving/to-soy-or-not-to-soy.html

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