30 May '15, 9pm

5 Simple Life Tweaks to Help the Planet

We may not be able to singlehandedly thwart climate change, but there are many easy changes you can make in your daily life to lessen your negative impact on the planet, and even improve your own life in the process! Try incorporating these 5 simple, healthy changes into your own life. Drive less . Not only is prolonged sitting unhealthy , but spending a lot of time in the car is also unhealthy for the environment. Cars and trucks are responsible for a whopping 20% of all US emissions , so reducing your car use can make an impact. Do yourself and the environment a favor and hop on your bike whenever you can. According to a study conducted by the British Medical Association, cycling a meager 20 miles each week actually has the potential to reduce the rider’s chance of heart disease by 50%. So it’s a win for your heart, your waistline, and the environment. Unplug energy wast...

Full article: http://www.care2.com/greenliving/5-simple-life-tweaks-to-...

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