24 Jun '12, 8pm

Party Quinoa Salad & Quinoa and Grilled Pepper Salad | Care2 Healthy Living

Party Quinoa Salad & Quinoa and Grilled Pepper Salad | Care2 Healthy Living

Summer is a fun time for cold grain salads. This one is great for taking to a picnic or summer get-together. It’s colorful and tasty with a little crunch. Yogurt gives it a subtle creaminess and cranberries go great with the quinoa. 1 cup quinoa 1 ¾ cup water ¾ teaspoon sea salt ¼ cup almonds, slivered & toasted 2 cups spinach leaves, chiffonade* 1 cup dried cranberries 1 cup cucumbers cubed and peeled 1-15oz.can chickpeas, drained and rinsed ¼ cup low fat yogurt ½ cup red onion, chopped 6 tablespoons olive oil 3 tablespoons lemon juice ½ teaspoon minced garlic Rinse quinoa and place in pot with water. Heat on high in covered pot until boiling, then lower to a very low simmer (don’t stir while it cooks.) Cook until water evaporates, about 15-20 minutes. Let sit for another 15 minutes and then fluff with fork and bring to room temperature. Mix all ingredients. Serve at room...

Full article: http://www.care2.com/greenliving/party-quinoa-salad-quino...

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How to Harness the Healing Power of Black Pepper

How to Harness the Healing Power of Black Pepper

care2.com 23 Jun '12, 6pm

Black pepper provides much more than a colour contrast to the salt shaker. Those peppercorns pack more than a spicy kick—t...

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news.runnersworld.com 25 Jun '12, 6pm

By Dana Blinder What you put on your salad may be just as, if not more, important than what you put in it. Researchers at ...

Here's another nutrient-packed recipe from @fitfoodbyjess: Citrus grilled salmon with quinoa and vegetable salad

Here's another nutrient-packed recipe from @fit...

triathlon.competitor.com 28 Jun '12, 11pm

1. Heat grill to medium-high. Let it get nice and hot. 2. Cut the salmon into 4 equal segments. Cut the orange and lemon i...

Gluten-Free Arugula Pizza Salad

Gluten-Free Arugula Pizza Salad

care2.com 26 Jun '12, 9pm

Arugula , also known as, rocket, roquette, rugula or rucola is one of the greens we usually find in a bag of mixed baby le...

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news.runnersworld.com 23 Jun '12, 12am

By Dana Blinder What you put on your salad may be just as, if not more, important than what you put in it. Researchers at ...

8 Healthy Food Swaps You Haven't Heard Of | Care2 Healthy Living

8 Healthy Food Swaps You Haven't Heard Of | Car...

care2.com 01 Jul '12, 11pm

Just because you’re trying to eat more healthily doesn’t mean you have to sacrifice your favorite food preparations! There...

Thanks for the pic @TatlerUK xx

tatler.com 23 Jun '12, 9am

Holy moly, it's brilliant when a boutique opens that has exactly everything we need right now. And right now we need resor...

8 Dog-Safety Tips for the 4th of July | Care2 Healthy Living

8 Dog-Safety Tips for the 4th of July | Care2 H...

care2.com 30 Jun '12, 12am

July 4th is around the corner, along with the fireworks that inevitably come with this holiday. Almost all humans with dog...

22 Great Ways to Use Strawberries | Care2 Healthy Living

22 Great Ways to Use Strawberries | Care2 Healt...

care2.com 01 Jul '12, 12am

We’re right at the peak of strawberry season in the better part of the United States. One of the most popular fruits out t...