23 Jun '12, 6pm

How to Harness the Healing Power of Black Pepper

How to Harness the Healing Power of Black Pepper

Black pepper provides much more than a colour contrast to the salt shaker. Those peppercorns pack more than a spicy kick—they deliver a hefty healing punch. Why Black Pepper? Among all the varieties of pepper out there—green, white and pink; black pepper is the most flavourful and pungent. It has also been seen to have the maximum health benefits. Black Pepper—The Wonder Healer While ‘spicy’, black pepper is an excellent inflammatory agent. That’s why, including it in your daily diet can bring relief from arthritis. Research studies have proved that the spice also reduces your perception of pain. In a significant research study, scientists found that black pepper has the highest concentration of antioxidants among a wide range of foods such as cereals, legumes, other spices, roots and tubers. And antioxidants, as we know, are powerful disease-fighters. Another study conclu...

Full article: http://www.care2.com/greenliving/how-to-harness-the-heali...

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