13 Jun '12, 10pm

Get Your Multitasking On!: What do you do when you've entered in all of your calories, done all of your exercise...

Get Your Multitasking On!: What do you do when you've entered in all of your calories, done all of your exercise...

Typically when I set my mind on a goal, it’s all I am focused on. If I want to lose weight, then my life becomes about losing weight. I always figured that that’s what it took to make a lasting change: being all about it. But isn’t that a little like watching paint dry? What do you do when you’ve entered in all of your calories, done all of your exercise, and read all of the weight loss blogs? You have all this energy that you want to be putting forth towards your goal, but the truth of the matter is that the pounds are going to come off one at a time. Thinking about it more isn’t going to change that and that’s just how it is. And I’ve noticed that for me, overly focusing on a goal leads to burn out. I put all of my time and passion into this ONE GOAL and it’s awesome for about two to three weeks. I pat myself on the back, tell everyone how amazing it was to change and ho...

Full article: http://www.care2.com/greenliving/get-your-multitasking-on...

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