12 Jun '12, 10pm

Put a Jump Rope on Your Travel Packing List | Care2 Healthy Living: Just 10 minutes of jumping rope can be a bet...

Put a Jump Rope on Your Travel Packing List | Care2 Healthy Living: Just 10 minutes of jumping rope can be a bet...

Fitness plans tend to fall apart when we go on vacation . It happens for a number of reasons, like not having access to a gym, not allowing time in your itinerary, or drinking too much on the beach to even care about a workout. One of the biggest reasons is that a set of workout clothes, especially shoes, eats up room in the valuable real estate that is your suitcase. There is one piece of fitness equipment that you could probably pack in your cosmetic bag if you tried hard enough and it’s one piece you should start packing everywhere you go. It’s a jump rope. They’re cheap, require little space, don’t weigh anything and give one heck of a cardio workout . Jump ropes are a go-to for Biggest Loser 11′s Hannah Curlee. “I take it everywhere,” she told us when she recently stopped by our office on one of her many business trips. “It’s the one thing that will fit in my luggage....

Full article: http://www.care2.com/greenliving/put-a-jump-rope-on-your-...

Tweets

Get Your Multitasking On!: What do you do when you've entered in all of your calories, done all of your exercise...

Get Your Multitasking On!: What do you do when ...

care2.com 13 Jun '12, 10pm

Typically when I set my mind on a goal, it’s all I am focused on. If I want to lose weight, then my life becomes about los...

The 7 Habits of Highly Happy People | Care2 Healthy Living

The 7 Habits of Highly Happy People | Care2 Hea...

care2.com 11 Jun '12, 11pm

By Marc and Angel Hack Life, DivineCaroline Highly happy people all share happy habits . It’s as simple as that. The happi...

On Watering Living Walls in the Home: I’ve mentioned some of the various living walls available for home interi...

On Watering Living Walls in the Home: I’ve ment...

jetsongreen.com 12 Jun '12, 9pm

I’ve mentioned some of the various living walls available for home interiors — Fyto Wall , Woolly Pockets , Minigarden , B...

Superfood: 10 Delicious Chia Recipe Ideas

Superfood: 10 Delicious Chia Recipe Ideas

care2.com 13 Jun '12, 12am

Have you tried chia seeds yet? Chia seeds have a lot in common with flax . Both have a nutty flavor and are great in baked...

5-Minute Tips for Better Health: If you have only 5 extra minutes in your day, try these simple tips to look and...

5-Minute Tips for Better Health: If you have on...

care2.com 16 Jun '12, 6pm

If you have only 5 extra minutes in your day, try these simple tips to look and feel better. I’ve tried them all, they rea...

Stingrays to be Slaughtered for Shoes | Care2 Healthy Living

Stingrays to be Slaughtered for Shoes | Care2 H...

care2.com 16 Jun '12, 11pm

The innovative ways people come up with to exploit animals in the effort to make some cash never ceases to amaze us. This ...

5 Tips to Eat Out Healthy for Father's Day | Care2 Healthy Living: With temptations and unhealthy menus plaguing...

5 Tips to Eat Out Healthy for Father's Day | Ca...

care2.com 16 Jun '12, 10pm

By Dana Shultz for Diets In Review If your dad isn’t the staying-in type, take him out for a healthy Father’s Day feast th...

10 Simple Truths Smart People Forget | Care2 Healthy Living

10 Simple Truths Smart People Forget | Care2 He...

care2.com 10 Jun '12, 12am

By Marc and Angel Hack Life, DivineCaroline Some of the smartest people I know continuously struggle to get ahead because ...

The Mirror of Relationship

The Mirror of Relationship

care2.com 16 Jun '12, 12pm

Those we love and those we are repelled by are both mirrors of ourselves. Who are we attracted to? People who have the sam...

A Gift of Inspiration | Care2 Healthy Living

A Gift of Inspiration | Care2 Healthy Living

care2.com 10 Jun '12, 7pm

To me spirituality is about more than simply ‘self realization’. It also involves ‘self expression’. The art of awakening ...

4 Fun Ways to Boost Endorphins | Care2 Healthy Living

4 Fun Ways to Boost Endorphins | Care2 Healthy ...

care2.com 16 Jun '12, 1am

By Vicki Santillano, DivineCaroline “Here’s to feeling good all the time,” declares Kramer in one of my favorite episodes ...

Are You Pitting I Against I?

care2.com 21 Jun '12, 12pm

maybe to help too from Yogananda: " One who extends his love to friends and enemies alike finds that the duality of love a...