06 Jun '12, 6pm
Air Pollution And Yoga Don't Mix: By Lori Popkewitz Alper, Moms Clean Air Network During my first pregnancy I we...
Every year I spend a few days at one of my favorite places on the planet, Kripalu Center for Yoga & Health , located in the gorgeous Berkshire Mountains in Massachusetts. Its my temporary escape from the ongoing demands of everyday life and the pollutants in todays environment. During my short time at Kripalu, I practice yoga, relax and eat some of the most amazing food. Yoga is about creating balance not only our personal lives, but in the world. Getting involved and working together to make the world a better place is all an extension of yoga on the mat. While at Kripalu, Im reminded of the importance of the breath and the need for all of us to join together, on and off the mat