24 May '12, 9pm

10 Tips to Cut Fast Food Calories | Care2 Healthy Living

10 Tips to Cut Fast Food Calories | Care2 Healthy Living

Manna may have been the only fast food on the way to the 10 Commandments, but today there are 245 big US chain restaurants and tens of thousands of fast food options trying to lure you in. But is the food they serve healthy? A new study by Rand Corporation reviewed 30,923 menu entrees and found 96 percent of them exceed daily limit recommendations for calories, sodium, fat and saturated fat both for adults and children. This isn’t even addressing the issues related to trans fats and too much sugar. Every day, 1 in 4 Americans visits a fast food restaurant. McDonald’s alone feeds nearly 50 million people a day, more than the population of Spain. According to a recent survey by the Technomic food research firm , although 47 percent of consumers want more healthy restaurant options, only 23 percent actually order healthy food when dining out. The reason – down deep they alrea...

Full article: http://www.care2.com/greenliving/the-10-fast-food-command...

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Top 10 Caribbean wedding tips

aluxurytravelblog.com 25 May '12, 12am

So you’ve found that perfect someone, now how about the wedding venue? Destination weddings are a growing luxury travel tr...

12 Health Benefits of Millet | Care2 Healthy Living

12 Health Benefits of Millet | Care2 Healthy Li...

care2.com 23 May '12, 3pm

Millet provides a host of nutrients, has a sweet nutty flavor, and is considered to be one of the most digestible and non-...

Food and the Body's Wisdom: Yesterday, I had lunch with a friend who for years has been dedicated to addressing

Food and the Body's Wisdom: Yesterday, I had lu...

care2.com 25 May '12, 1pm

Yesterday, I had lunch with a friend who for years has been dedicated to addressing her food sensitivities and responding ...

The best homemade burgers and fries ever? It tasted pretty good to us. Why not try the recipe and let us know!

The best homemade burgers and fries ever? It ta...

makansutra.com 24 May '12, 10am

Cut potatoes in a large bowl with lots of running cold water until the water becomes clear. Cover with water by one-inch a...

How to Fight Fast Food in Your Own Backyard

How to Fight Fast Food in Your Own Backyard

treehugger.com 21 May '12, 5pm

© Corporate Accountability International It’s hard not to get depressed over the politics of food these days, given the ma...

Healthy Red, White & Blue Recipes for Memorial Day | Care2 ...: Fill your cookout with red, white, and blue food...

Healthy Red, White & Blue Recipes for Memorial ...

care2.com 26 May '12, 11pm

What’s red and white and blue all over? We hope it’s your diet this weekend! Let the patriotic theme of summer commence as...

Sweat Science: via @RunnersWorld

Here's a neat study, just published in Cell Metabolism , whose results I wouldn't have guessed in advance. Take two groups...

Kashi, Healthy Choices, and GMO Labeling | Care2 Healthy Living

Kashi, Healthy Choices, and GMO Labeling | Care...

care2.com 21 May '12, 1pm

Like many opponent’s of genetically modified foods, I was outraged this week when I read about the recent controversy surr...

Wisdom from Jon Vroman | Care2 Healthy Living

Wisdom from Jon Vroman | Care2 Healthy Living

care2.com 27 May '12, 8pm

Be a strategic architect for the environment of your life; nothing will impact your life more than the information you con...

Fast On A Budget

Fast On A Budget

triathlon.competitor.com 24 May '12, 9pm

Fast On A Budget By Aaron Hersh Published May 24, 2012 Updated 1 hour ago comments Tweet Share Can't afford a session in t...

Research Shows Herb Protects DNA from Disease | Care2 Healthy Living

Research Shows Herb Protects DNA from Disease |...

care2.com 25 May '12, 11pm

Sage has a proven history at boosting memory and balancing menopausal and PMS symptoms, but perhaps the most exciting bene...

6 Tips to Help Your Thunder-Phobic Dog | Care2 ...

care2.com 02 Jun '12, 12am

It’s thunderstorm season. While I’ve read that 20 percent of dogs are thunder-phobic, the number may actually be higher, a...

Peak Performance: via @RunnersWorld

I think the net/gross is worth discussing. I am assuming "net" is the added calories burned from exercise above what you n...

Cooking With Spinach | Care2 Healthy Living

Cooking With Spinach | Care2 Healthy Living

care2.com 03 Jun '12, 10pm

In the dark-leafy-greens department, spinach can sometimes come off as a lightweight. After all, spinach is not as robust ...