22 May '12, 4pm

Is saturated fat bad for you?

Is saturated fat bad for you?

Hirschenbein adds, “A lot of the studies that came out linking saturated fat to heart disease don’t control for the quality of saturated fat or important lifestyle factors. There is no distinction in the studies, for example, between very healthy, 100-percent grass-fed beef versus meat that is raised in ways we shouldn't be eating that make the cows as fat as possible as quickly as possible, force-feeding them grains, and pumping the U.S. population with way too many inflammatory-inducing omega-6 fatty acids (which is an unsaturated fat).”

Full article: http://www.mnn.com/food/healthy-eating/stories/is-saturat...

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