22 May '12, 1am

Home Cooking Makes You Live Longer: by TakePart If you're the type of person whose idea of cooking dinner is hit...

Home Cooking Makes You Live Longer: by TakePart If you're the type of person whose idea of cooking dinner is hit...

If you’re the type of person whose idea of cooking dinner is hitting speed dial for your favorite take-out, take note: changing your habits could lengthen your lifespan. A new study published in the Cambridge University Press has shown that people who cook at home at least five days a week have a 47 percent higher chance of being alive 10 years later. The study, which focused on a group of 1,888 men and women 65 years and older living in Taiwan quizzed participants about lifestyle factors. Participants answered questions about their cooking habits, household circumstances, diets, education, shopping habits, transportation and smoking. The survey took place ten years ago; at the time, 43 percent of participants never cooked, 17 percent cooked 1-2 times per week, 9 percent cooked 3-5 times a week, and 31 percent cooked five or more times each week. Recently, researchers caug...

Full article: http://www.care2.com/causes/home-cooking-makes-you-live-l...

Tweets

Eating at home could give you a longer life - Y...

sg.news.yahoo.com 25 May '12, 2am

I think this research is correct. One factor that can lengthen our life is good family relationship. Preparing meals someh...

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