18 May '12, 2pm

How Healthy Are You? My Vegan Diet Personal Redemption

How Healthy Are You? My Vegan Diet Personal Redemption

Last week I wrote about how you can start closing the gap between the life you are living and your best life … but I received some reader complaints. Desire to live their Miracle Question life? Check. Ideas and solutions to start closing the gap? Check. Energy to get their plan (and butt) into action? Not so much. And this is a valuable lesson. Inspiration and desire are only part of what is needed to close the gap, which is why desire + diet is the formula for success. Without physical and mental energy, it’s impossible to put the plan into action. This is why feeling good, having energy, and being healthy are so critical to living your best life . So, how healthy are you? Jumping on the scale can give you some indication. Analyzing your body fat percentage is another option. Maybe calculating your body mass index (BMI). Getting your blood work done and looking at cholest...

Full article: http://www.care2.com/greenliving/how-healthy-are-you-my-v...

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