13 May '12, 7pm

7 Questions About Anger | Care2 Healthy Living

7 Questions About Anger | Care2 Healthy Living

Everyone knows what it feels like to be angry. Yet the causes, effects and ways to control anger are not particularly well understood. Howard Kassinove, PhD, ABPP, is professor of psychology at Hofstra University and director of the university’s Institute for the Study and Treatment of Anger and Aggression. The following Q & A was produced by the American Psychological Association (APA). 7 Questions About Anger: How To Recognize and Deal With a Common Emotion 1. APA:What is anger and how does it differ from aggression? Dr. Kassinove: Anger is a negative feeling state that is typically associated with hostile thoughts, physiological arousal and maladaptive behaviors. It usually develops in response to the unwanted actions of another person who is perceived to be disrespectful , demeaning, threatening or neglectful. Anger involves certain styles of thinking such as, “My boss...

Full article: http://www.care2.com/greenliving/7-tips-for-dealing-with-...

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