12 May '12, 11pm

Vegan and Vegetarian Atkins-Friendly Recipes | Care2 Healthy Living: How youou can actually follow the Atkins Di...

Vegan and Vegetarian Atkins-Friendly Recipes | Care2 Healthy Living: How youou can actually follow the Atkins Di...

By Dana Shultz for Diets In Review Most people assume that being on the Atkins Diet means you can only eat meat and vegetables. But it’s a little known fact that you can actually follow a low-carb diet while also being vegan or vegetarian. This is because the Atkins Diet can be adapted to almost any lifestyle. And since you can consume many of the staples of a meat- or animal-free diet, it can easily be adjusted to fit a vegan or vegetarian lifestyle as well. Low carb eaters can enjoy many of the same foods vegans and vegetarians do, like vegetables, fruits, oils, seeds, and nuts. The following are just a few of the ways vegetarians can adapt to the Atkins Diet: As long as you consume at least two varieties of plant protein each day, you can get a balance of essential amino acids As a lacto ovo vegetarian, you can get sufficient protein in eggs, cheese and soy products Sta...

Full article: http://www.care2.com/greenliving/how-vegans-and-vegetaria...

Tweets

Beauty Recipes for Your Skin Type

Beauty Recipes for Your Skin Type

care2.com 12 May '12, 6pm

Ayurveda believes that your skin reflects the state of your three doshas. Dry skin is a sign of aggravated Vata dosha. Acn...

Nepal’s Kung Fu Nuns in Practice | Care2 Health...

care2.com 12 May '12, 4pm

Hello, I saw this on Care2 and thought you'd like it as well. Care2 is the largest and most trusted information and action...

Aerial Wolf Hunt Halted in Alaska | Care2 Healthy Living more great news!! #SaveWolves #wolf #Wolves May 12 2012

Aerial Wolf Hunt Halted in Alaska | Care2 Healt...

care2.com 12 May '12, 9pm

Last week, the Alaska Department of Fish and Game decided to put the planned aerial shooting of wild wolves on hold for at...

9 Ways Fingernails Can Reflect Health | Care2 Healthy Living

9 Ways Fingernails Can Reflect Health | Care2 H...

care2.com 11 May '12, 11pm

Are you wondering what those white spots, bulges, or ridges on your fingernails mean? Dr. Cobi Slater, PhD, DNM, CHT, RNCP...

No, Healthy Foods Don't Cost More:

No, Healthy Foods Don't Cost More:

care2.com 18 May '12, 9pm

We’ve all been there — balking at the price of olive oil, experiencing physical pain at how much a pound of tomatoes cost....

10 Ways to Revolutionize Food in Your Life | Care2 Healthy Living

10 Ways to Revolutionize Food in Your Life | Ca...

care2.com 09 May '12, 7pm

May 19th is Food Revolution Day ! Created by Jamie Oliver and the Food Revolution team, the day is intended to motivate pe...

Reader Question: Vegan Wood Waxes?: One of my personal missions as a crafts writer is to make vegan crafting and...

Reader Question: Vegan Wood Waxes?: One of my p...

craftingagreenworld.com 12 May '12, 2pm

One of my personal missions as a crafts writer is to make vegan crafting and green crafting accessible to everyone. A big ...

How Healthy Are You? My Vegan Diet Personal Redemption

How Healthy Are You? My Vegan Diet Personal Red...

care2.com 18 May '12, 2pm

Last week I wrote about how you can start closing the gap between the life you are living and your best life … but I recei...

Six Vegan and Vegetarian TV Characters #Bones @emilydeschanel

Six Vegan and Vegetarian TV Characters #Bones @...

ecorazzi.com 09 May '12, 3pm

is known for her quirky role as Phoebe Buffay on the hit TV series “Friends.” Phoebe had a hard and interesting life livin...

What is Pain to a Fish? | Care2 Healthy Living

What is Pain to a Fish? | Care2 Healthy Living

care2.com 13 May '12, 9pm

“…the way humans readily project their emotions and intentions into some animals and not others is itself a cause for conc...

New Vegetarian Options for Cruise Ships: Holland America's 15 cruise ships are adding a new, all-vegetarian menu...

New Vegetarian Options for Cruise Ships: Hollan...

care2.com 05 May '12, 9pm

Holland America’s 15 cruise ships are adding a new, all-vegetarian menu , as well as 30 new vegetarian dishes to their exi...

Poultry and Penile Cancer: One of the reasons it's so difficult to study the relationship between diet and cance...

Poultry and Penile Cancer: One of the reasons i...

care2.com 11 May '12, 4pm

One of the reasons it’s so difficult to study the relationship between diet and cancer is because many dietary behaviors a...

The Sexy Vegan Cookbook - Book Giveaway! | Care2 Healthy Living

The Sexy Vegan Cookbook - Book Giveaway! | Care...

care2.com 05 May '12, 3pm

For me, there was no one moment. I switched to a vegan diet as an experimental kickstart in hopes of losing weight. I was ...

@JoanSoon this too!! so near at i12 katong there

ladyironchef.com 19 May '12, 3pm

Oh Brad, I’m so glad you did a review on naive because I have past that place many times but the word naive kinda poked a ...