07 Apr '11, 12pm

Meditation and the manic mom

Meditation and the manic mom

So often as parents, we are rushed. The daily chores of breakfast ... dishes ... getting kids to school ... work ... meetings ... errands ... picking kids up from school or soccer (or ballet or piano lessons) ... dinner ... more dishes ... getting kids to bed ... and so on, leaving little time for thinking, let alone a dedicated period of not thinking. But I really can't recommend meditation more, especially for those of us who are so insanely busy we can't possibly find the time. Because, at least for me, it makes everything else I do each day feel easier and more connected.

Full article: http://www.mnn.com/family/family-activities/blogs/meditat...

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