07 May '12, 5pm

Smoky Tempeh Wrap from Healthy Happy Life

Smoky Tempeh Wrap from Healthy Happy Life

1. Combine all Smoky tempeh liquids in a bowl. Add the tempeh. Toss well. Allow to marinate for at least 20 minutes. For extra flavor, marinate overnight. 2. Combine all carrot slaw ingredients. Toss well. Allow citrus slices to mash a bit so the juices marinate the carrots. 3. Turn on stove. Grab a skillet – place on med-high heat burner. Add a drizzle of safflower oil – to coat the surface of the pan. When pan is hot, add the tempeh and any excess marinade liquid. Saute for about 2 minutes on each side (flip/rotate tempeh logs). Tempeh will begin to darken to a caramel color when it is ready. Lighter version: omit oil for saute in tempeh recipe, and bake the marinated tempeh. 4. Assembly: Add a nice layer of greens to your wrap. top with tempeh and carrots – and optional avocado. 5. Fold up wrap. Slice. Serve! Enjoy…

Full article: http://www.ecorazzi.com/2012/05/07/smoky-tempeh-wrap-from...

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