06 May '12, 5pm

More Tips for Managing Today's Stress | Care2 Healthy Living

More Tips for Managing Today's Stress | Care2 Healthy Living

In last week’s column I talked about how today’s stress is different and provided proven tips on how to de-stress in these changing times. This week we’re going to take a deeper look at the subject and offer more tips for relieving stress. First, it’s important to acknowledge when you (or people you love) are experiencing extra stress, whether financial, health, relationship or job-related stress, or uncertainty about the future. We need to become more aware of how stress is affecting attitudes, communications, health and quality of life. Then we have to take personal responsibility, realizing that our moment-to-moment choices do count. They create a map of which emotional roads we will travel on each day and what their destination is. The process of managing stress isn’t the same for everyone, because of different situations and differences in individual makeup. Yet, ther...

Full article: http://www.care2.com/greenliving/more-tips-for-managing-t...

Tweets

Tips for Dealing with Stress in Today's World: It's obvious to us at the Institute of HeartMath (after twenty ye...

Tips for Dealing with Stress in Today's World: ...

care2.com 29 Apr '12, 5pm

As we continue with April National Stress Awareness month, it’s important to understand why the stress of today’s changing...

6 Weird Ingredients in Your Makeup | Care2 Healthy Living

6 Weird Ingredients in Your Makeup | Care2 Heal...

care2.com 06 May '12, 11pm

By Allison Ford, Divine Caroline Although most ingredients are harmless, some substances in cosmetics do raise an eyebrow ...

10 Tips for Weight Loss After 40 | Care2 Healthy Living

10 Tips for Weight Loss After 40 | Care2 Health...

care2.com 29 Apr '12, 12am

Every year, it seems, the needle on the scale is a little harder to budge. You cut back on portion size; you say, “No, tha...

5 Steps to Loving Exercise | Care2 Healthy Living

5 Steps to Loving Exercise | Care2 Healthy Living

care2.com 06 May '12, 12am

They say that love can move mountains. Well, if you discover an activity that you love, it can convince you to move more, ...

Genetic Tests for Breast Cancer Warning? | Care2 Healthy Living

Genetic Tests for Breast Cancer Warning? | Care...

care2.com 05 May '12, 10pm

A molecular change that switches genes on or off can preempt the onset of breast cancer decades before the disease develop...

The Sexy Vegan Cookbook - Book Giveaway! | Care2 Healthy Living

The Sexy Vegan Cookbook - Book Giveaway! | Care...

care2.com 05 May '12, 3pm

For me, there was no one moment. I switched to a vegan diet as an experimental kickstart in hopes of losing weight. I was ...

#GreenTech: Making Your Pool More Environmentally Friendly - By Carl Seville, Networx Pools, and other water featur...

#GreenTech: Making Your Pool More Environmental...

care2.com 05 May '12, 10pm

Pools, and other water features like fountains and ponds, are pretty seriously inefficient when it comes to both electrica...

8 Things You Can Do To Reduce Light Pollution

8 Things You Can Do To Reduce Light Pollution

care2.com 05 May '12, 9pm

(aka Kevin Poe), I hadn’t thought much about the seemingly disappearance of the stars in the sky. I knew my suburban exist...

Managing Stress in Modern Times

Managing Stress in Modern Times

care2.com 19 May '12, 4pm

We are in an ever-accelerating “hurry up” culture, one in which human beings are required to make remarkable adaptations t...

New Vegetarian Options for Cruise Ships: Holland America's 15 cruise ships are adding a new, all-vegetarian menu...

New Vegetarian Options for Cruise Ships: Hollan...

care2.com 05 May '12, 9pm

Holland America’s 15 cruise ships are adding a new, all-vegetarian menu , as well as 30 new vegetarian dishes to their exi...

National Abandonment | Care2 Healthy Living

National Abandonment | Care2 Healthy Living

care2.com 29 Apr '12, 6pm

Perhaps the single most devastating emotional pain we suffer is abandonment. Millions of children know this experience as ...

Britain's Got Talent introduces mobile app voti...

sfluxe.com 06 May '12, 9pm

Previously when calling premium rate numbers from mobiles, calls would costs considerably more than calling from a landlin...

What Ayurveda is NOT | Care2 Healthy Living

What Ayurveda is NOT | Care2 Healthy Living

care2.com 27 Apr '12, 6pm

Ayurveda is not a magic bullet. It is not a one-size-fits-all system of healing. And though it does have herbal and lifest...

Positivity in Action: A Painful Patience | Care2 Healthy Living

Positivity in Action: A Painful Patience | Care...

care2.com 06 May '12, 6pm

“Patience serves as a protection against wrongs as clothes do against cold. For if you put on more clothes as the cold inc...

@DiscoverDeliver on @fthtsi today

howtospendit.com 17 May '12, 4pm

Welcome to howtospendit.com, the Financial Times' new luxury lifestyle website. For 15 years, How to Spend It, the FT’s mu...