02 May '12, 12am

6 tips for eating healthier food out while on a budget

A bowl of Indian Lentil Soup with rice dumplings. One example of a simple, healtheir meal that costs little. (Photo: Kimi Harris) Sometimes I hate eating out. I feel like you spend a lot of money to eat mediocre food that is bad for you. The average meal at a fast food joint really isn’t even that cheap. If you buy a hamburger, fries, and a drink, you aren’t buying super cheap food anymore. Sure, it may be “cheap” in the sense of being full of fillers, pink slime, or who-knows-what, but your wallet can still end up empty. Yet, it doesn’t always have to be that way. By buying simple, inexpensive food at better restaurants, food carts, and even grocery stores, we can eat food that isn’t horribly expensive, horribly bad for you, and can taste amazing. While, I haven’t always had success when traveling, I can often find delicious food for a good price in our city. Here are a f...

Full article: http://www.mnn.com/food/healthy-eating/blogs/6-tips-for-e...

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