29 Apr '12, 9pm

Truck-stop fitness centers help drivers stay in shape on the road

Truck-stop fitness centers help drivers stay in shape on the road

GETTING FIT: Trucker Glenn Keller is one of seven participants in CNN's 2012 Fit Nation Triathlon Challenge. (Photo: Jeremy Freeman/CNN) Keeping up with a regular fitness routine can be a challenge when you spend your days and nights in the driver’s seat and find yourself in a new city each day. But eating healthy and staying fit is becoming a little easier for professional drivers, thanks to expanding trucker-wellness programs and truck-stop fitness rooms. Both TravelCenters of America (TA) and Pilot Travel Centers are adding new gyms to many of their U.S. locations, which could be particularly beneficial to those drivers who are logging a lot of time on the road. In fact, according to a 2011 study by the Mailman School of Public Health at Columbia University, people who travel most frequently for work are more prone to obesity than their counterparts who travel more mode...

Full article: http://www.mnn.com/health/fitness-well-being/stories/truc...

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