27 Apr '12, 4pm

Stool Size and Breast Cancer Risk | Care2 Healthy Living

Stool Size and Breast Cancer Risk | Care2 Healthy Living

So our body is counting on a massive, quick-flowing stream of contents through our digestive tract, and when there’s excess estrogen in the trash, our body expects it to just zip right out. But what if we don’t consume an adequate amount of fiber to soften and bulk up that intestinal flow? What if that river dries up into just a slow trickle of sludge? We still have the same number of trash pickers, but the volume and speed of the flow is way down, so they’re finding all sorts of stuff that otherwise would have been lost. Uh oh—that means they’re picking back up the estrogen that your body intentionally dumped, and thrusting it right back into the system. Fiber to the rescue, diluting, speeing, and bulking up the flow, so lots of stuff never even makes it to banks of the river to be picked at and inappropriately saved. This may be why women who eat lots of plants (the only...

Full article: http://www.care2.com/greenliving/stool-size-and-breast-ca...

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What Ayurveda is NOT | Care2 Healthy Living

What Ayurveda is NOT | Care2 Healthy Living

care2.com 27 Apr '12, 6pm

Ayurveda is not a magic bullet. It is not a one-size-fits-all system of healing. And though it does have herbal and lifest...

Ayurvedic Anti-Ageing Formula | Care2 Healthy Living: The modern science are engaged in researching the products...

Ayurvedic Anti-Ageing Formula | Care2 Healthy L...

care2.com 27 Apr '12, 3pm

by Dr. Ram Mani Bhandari , Contributor to Ayurveda on Allthingshealing.com The modern sciences are engaged in researching ...

The Meaning of Menopause | Care2 Healthy Living

The Meaning of Menopause | Care2 Healthy Living

care2.com 28 Apr '12, 12am

I’m 48 now. A year and half ago, I could still say I was “approaching menopause.” But a year ago, the first hot flashes pr...

There Is No Health Risk From Cell Phones | Care2 Causes

There Is No Health Risk From Cell Phones | Care...

care2.com 28 Apr '12, 5am

A new study [PDF] by the British Health Protection Agency has confirmed what others, especially the massive Interphone pro...

Facing Uncertainty - Book Giveaway! | Care2 Healthy Living

Facing Uncertainty - Book Giveaway! | Care2 Hea...

care2.com 28 Apr '12, 2pm

We are giving away a copy of Living Fully: Finding Joy in Every Breath by Shyalpa Tenzin Rinpoche. Check out this excerpt ...

Breast Cancer Survival and Soy

Breast Cancer Survival and Soy

care2.com 20 Apr '12, 4pm

On the other hand, the two foods expected to improve breast cancer survival are flax seeds and soy products. Breast cancer...

Who's Praying For Their Enemies Breast Cancer? | Care2 Causes

Who's Praying For Their Enemies Breast Cancer? ...

care2.com 25 Apr '12, 9pm

A women’s prayer group is praying for their fellow women fighting for a secular military to get incurable breast cancer. T...

Coffee and Cancer | Care2 Healthy Living

Coffee and Cancer | Care2 Healthy Living

care2.com 09 May '12, 4pm

Last month in the American Journal of Clinical Nutrition, an editorial entitled “Coffee consumption and risk of chronic di...

Confessions of a Vegan Wannabe

Confessions of a Vegan Wannabe

care2.com 28 Apr '12, 9pm

Or, 6 Reasons Why I want to be a Vegan I never liked meat. Seriously as a kid, I used to gag on all the various meat produ...

12 Stunning Tree Houses | Care2 Healthy Living

12 Stunning Tree Houses | Care2 Healthy Living

care2.com 28 Apr '12, 12am

When I was little, I visited a friend whose dad built a tree house with a zipline that led directly to the family’s front ...

Genetic Tests for Breast Cancer Warning? | Care2 Healthy Living

Genetic Tests for Breast Cancer Warning? | Care...

care2.com 05 May '12, 10pm

A molecular change that switches genes on or off can preempt the onset of breast cancer decades before the disease develop...

Nick Cannon's healthy living web series a hit

Nick Cannon's healthy living web series a hit

mnn.com 27 Apr '12, 6pm

, Cannon didn't sit still long. Earlier this month he launched "NCredible Health Hustle ," a Web series documenting his sh...

5 Spices That Do Amazing Things rt @joycecherrier

5 Spices That Do Amazing Things rt @joycecherrier

care2.com 28 Apr '12, 3am

By Bharat B. Aggarwal, Experience Life When I was growing up in India, spices were not just a part of every meal, they wer...

The Benefits of Intuitive Eating | Care2 Healthy Living

The Benefits of Intuitive Eating | Care2 Health...

care2.com 26 Apr '12, 1pm

I had a conversation with my mother yesterday about Tuesday’s Dr. Oz. The show suggested healthy options that could satisf...

More Tips for Managing Today's Stress | Care2 Healthy Living

More Tips for Managing Today's Stress | Care2 H...

care2.com 06 May '12, 5pm

In last week’s column I talked about how today’s stress is different and provided proven tips on how to de-stress in these...