11 Apr '12, 4pm

The Best Detox

The Best Detox

As detailed in my 3-minute video The Best Detox , there’s lots of talk these days about detoxing, but talk is cheap—our liver is actually doing it, all day, every day. If we want to detoxify our bodies, the best thing we can do is to boost our liver’s own detoxifying enzymes, and one of the most potent such inducers is a phytonutrient called sulforaphane. So where do we find this stuff? Broccoli, which produces more than any other known plant (with the silver going to kohlrabi and bronze to cauliflower; broccoli raab , on the other hand, produces about 500 times less than broccoli). Broccoli is an exceptional source of sulforaphane, but the surprising thing is that there’s none actually in the vegetable—until you bite it. You know those chemical flares, or glow sticks, where you snap them and chemicals in two different compartments mix and set off a reaction? Broccoli does...

Full article: http://www.care2.com/greenliving/the-best-detox.html

Tweets

8 Health Benefits of Quinoa

8 Health Benefits of Quinoa

care2.com 11 Apr '12, 3pm

Diana Herrington, now living in Northern Canada, turned a debilitating health crisis into a passion for helping others wit...

Feline Vaccination Risks | Care2 Healthy Living

Feline Vaccination Risks | Care2 Healthy Living

care2.com 10 Apr '12, 4pm

What about vaccinations for our cats – how bad can it be? There’s so much we do to and for our cats today that is accepted...

Free Seattles Best Coffee on Tax Day!!!: Seattl...

coffeesage.com 11 Apr '12, 7am

Free Seattles Best Coffee on Tax Day!!! Seattle’s Best Coffee and Jackson Hewitt have come together to give us hard workin...

Best of #todayskicks

Best of #todayskicks

nicekicks.com 15 Apr '12, 3pm

We got a stellar crop of #todayskicks entries on Instagram and Twitter this week, which made choosing our five favorite ph...

What's Being Done About Overpopulation? | Care2 Healthy Living

What's Being Done About Overpopulation? | Care2...

care2.com 08 Apr '12, 3pm

This post is part of a series of Care2 Earth Day posts. Click here for more in this series. There are currently about 7 bi...

Wisdom from Liz Strauss | Care2 Healthy Living

Wisdom from Liz Strauss | Care2 Healthy Living

care2.com 08 Apr '12, 8pm

Life – it’s what we do between the time we get here and when we go. We only get one, and despite what other folks might su...

Accelerated Caffeine Detox: How much coffee is ...

ineedcoffee.com 16 Apr '12, 8am

How much coffee is too much? 5 cups a day? 10 cups a day? Perhaps there is no limit? We are all different. Some of us can ...

Arsenic in Chicken & Rice | Care2 Healthy Living

Arsenic in Chicken & Rice | Care2 Healthy Living

care2.com 06 Apr '12, 8pm

Odorless and tasteless, arsenic is a metalloid that is somewhat naturally occurring in drinking water supplies and can cau...

Congrats to my friends @the_pigeonhole, crowned "Best Quaint Indie Hangout" by TimeOut Singapore!! #sgcafes #ff

Congrats to my friends @the_pigeonhole, crowned...

timeoutsingapore.com 13 Apr '12, 9am

, Jiggs Kalra’s first overseas outpost is set far from the glitzy celebrity-chef restaurants at Marina Bay Sands. The rest...

From Feeling Your Best to Looking Your Best – T...

runaddicts.net 08 Apr '12, 2am

Interested in writing for RunAddicts.net? Get started now! Running is difficult when you first get started. You need runni...

When Caring Becomes Stressful | Care2 Healthy Living

When Caring Becomes Stressful | Care2 Healthy L...

care2.com 08 Apr '12, 5pm

April is National Stress Awareness Month and HeartMath’s Nourishing the Heart column is going to post a series of articles...

Norway's best coffee at very good, not #LSR and knew what a FW was but couldn't do it.

Norway's best coffee at very good, not #LSR and...

timwendelboe.no 21 Apr '12, 5pm

We do not intend to be a café nor a place to have lunch or to be local hang out. The goal of our store is to provide a pla...