07 Apr '12, 5pm

5 Keys to Better Sex | Care2 Healthy Living

5 Keys to Better Sex | Care2 Healthy Living

How’s your sex life? And what does the quality of sex have to do with the mind, or the breath? For centuries, humans have explored mind-body connections. Many of the ways we’ve used to reach a deeper self awareness have resulted in improvements across multiple aspects of our life: work, interpersonal relationships, and yes, even sex! Here are five keys to get you and your partner on the path to better, quality sex: 1. Quiet your mind, and take inventory of where you are. What state of mind you are in? Are you calm, or agitated? Are you here in this moment, or still thinking about work or something else? And what might be holding you back…do you lack confidence or have doubts or fears? It all starts with self-awareness. Simply observe, do not judge yourself or try to change anything, just be aware. 2. Breathe. Take deep cleansing breaths. Feel your chest rise and fall. If y...

Full article: http://www.care2.com/greenliving/5-keys-to-better-sex.html

Tweets

The Truth About Tantric Sex

The Truth About Tantric Sex

care2.com 08 Apr '12, 7pm

There’s a scene in my women’s novel where the main character, Lorna, has an amazing sexual experience. It’s not because he...

Updated | 5 Keys to Help You Heal: Stay or Leave. A longggggg post but it helps;...

Updated | 5 Keys to Help You Heal: Stay or Leav...

missycheerio.com 07 Apr '12, 12pm

One woman we know is trying to do it differently after several relationships that ended. She is opening her heart to the p...

5 Captive Dolphins to Be Released

5 Captive Dolphins to Be Released

care2.com 07 Apr '12, 3pm

Five dolphins that were being used at an entertainment show for tourists were ordered by a South Korean court to be releas...

Dying to Be Me - Book Giveaway! | Care2 Healthy Living: We are giving away a copy of Dying to Be Me: My Journey

Dying to Be Me - Book Giveaway! | Care2 Healthy...

care2.com 07 Apr '12, 2pm

We are giving away a copy of Dying to Be Me : My Journey from Cancer, to Near Death, to True Healing by Anita Moorjani. Ch...

Ian Somerhalder to Create Animal Sanctuary | Ca...

care2.com 07 Apr '12, 11pm

Need yet another reason to love actor and activist Ian Somerhalder (you know, besides those eyes and that big heart)? Here...

Personal Spiritual Authority

Personal Spiritual Authority

care2.com 07 Apr '12, 4pm

(Excerpted from Earth Magic: Ancient Shamanic Wisdom for Healing Yourself, Others, and the Planet) At this time in human h...

Everything I Needed to Know About Sex I Learned from Dan Savage

Everything I Needed to Know About Sex I Learned...

care2.com 07 Apr '12, 5am

Dan Savage, the creator of the It Gets Better Project , sex advice columnist , and podcast host , has taken his particular...

Sex and Health: 5 Reasons To Shag Your Way To Better Health:

Sex and Health: 5 Reasons To Shag Your Way To B...

feelgoodstyle.com 02 Apr '12, 1pm

Knocking boots, the horizontal tango, shagging, smushing, bumping uglies, the nasty, nookie, or good ol’ fashioned getting...

I Think, Therefore I Need a Vacation | Care2 Healthy Living: This dialogue is what therapists call guided imager...

I Think, Therefore I Need a Vacation | Care2 He...

care2.com 07 Apr '12, 3pm

by Rebecca Countess , Contributor to Arts & Art Therapy on AllThingsHealing.com Come with me. I want to take you to the to...

Look what Adik found!

Look what Adik found!

tonguechic.com 09 Apr '12, 10am

Our fashion monitor has been beeping something fierce since the start of the year, as we watched bright new things emerge ...

Wisdom from Liz Strauss | Care2 Healthy Living

Wisdom from Liz Strauss | Care2 Healthy Living

care2.com 08 Apr '12, 8pm

Life – it’s what we do between the time we get here and when we go. We only get one, and despite what other folks might su...

5 Natural Pet Care Tips

5 Natural Pet Care Tips

care2.com 06 Apr '12, 10pm

We pet owners love our pets and do our best to care for them. And while many of us use natural remedies for our own aches ...

5 Tips for a Healthy & Green Picnic | Care2 Healthy Living

5 Tips for a Healthy & Green Picnic | Care2 Hea...

care2.com 14 Apr '12, 10pm

Recently, on one of the first truly warm days of spring, my toddler suggested a picnic in the park . How could I resist? T...

Adult Sex Education | Care2 Healthy Living

Adult Sex Education | Care2 Healthy Living

care2.com 29 Mar '12, 7pm

My mother once said to me that she didn’t have to go to college to learn how to make a baby. What she was trying to say is...

10 Ways to Get Plastic Out of Your Kitchen | Care2 Healthy Living

10 Ways to Get Plastic Out of Your Kitchen | Ca...

care2.com 13 Apr '12, 12am

Earth day is right around the corner–what better time to take a hard look at your plastic consumption? Plastics seem to in...