02 Apr '12, 5pm

What Does Karma Yoga Mean?

What Does Karma Yoga Mean?

If we act with kindness and without focusing on ourselves, happiness will arise naturally, like a flower opening in the sun. Some people think that yoga means stretching, bending and twisting like a pretzel, or sitting crossed legged with our eyes closed and chanting Om. But if that is all we did we would be no use to anyone. We spent our honeymoon in India and lived at the Bihar School of Yoga, where the foundation of our training was karma yoga. This was brilliant, as it gave us the opportunity to deepen our understanding of what it really is. Many great yoga masters have said that the greatest path of yoga is karma yoga, as it is the one that asks us to be the least me-centered. The teaching is very explicit regarding karma yoga, which is described as the path of action and selfless service, to renounce our own selfish pursuits and not to reap the fruits of our actions....

Full article: http://www.care2.com/greenliving/what-does-karma-yoga-mea...

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