Sex and Health: 5 Reasons To Shag Your Way To Better Health:

Sex and Health

Sex and Health: 5 Reasons To Shag Your Way To Better Health:

Knocking boots, the horizontal tango, shagging, smushing, bumping uglies, the nasty, nookie, or good ol’ fashioned getting laid. We have so many ways to say it but did you know that in addition to the fun, sex also has serious health benefits? As if you needed another reason to do it. Well in case you did, here are 5 ways sex and health go hand in hand. 1. It’s a Workout Other than making your toes curl and your body shake, sex also helps you to burn some serious calories and tone your muscles. In just a short 30 minute roll in the hay, you can burn up to 200 calories, and that’s just if you are taking it easy. Think of how long you would have to run on a treadmill to burn 200 calories. Something tells me most of us ladies would choose a sexy time session over a sweating at the gym. What’s even better is if you turn that 30 minutes into a one hour sack session you could dr...

Full article: http://feelgoodstyle.com/2012/04/02/sex-and-health/

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