13 Mar '12, 1pm

In case you haven't heard, yoga is good for you

In case you haven't heard, yoga is good for you

The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. Too much time with too few results can be incredibly discouraging, and monotonous routines week after week can lead to stagnation. Yoga can change your physical and mental capacity quickly, while preparing the mind and body for long-term health. Yoga is for everyone Most yoga studios and local gyms offer yoga classes that are open to all generations and fitness levels. It’s exciting to enter a room full of young teens, athletes, middle-aged moms, older gentlemen and even fitness buffs and body builders. Everyone can feel accepted and included and, unlike other sports or classes that focus on niche clients, yoga tends to have open arms. Whether you like to say "Om" or you can’t stand the word “yogi;” whether you are 92, 53, or even 12, yoga...

Full article: http://life.gaiam.com/article/benefits-yoga

Tweets

Floating yoga, the newest yoga fad in Singapore

Floating yoga, the newest yoga fad in Singapore

straitstimes.com 14 Mar '12, 4am

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ecorazzi.com 13 Mar '12, 1pm

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treehugger.com 10 Mar '12, 2pm

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mnn.com 06 Mar '12, 3am

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runnersworld.co.uk 15 Mar '12, 5pm

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luxpresso.com 06 Mar '12, 8am

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【タダヨガ】RT @samavsm: 3月20日(火・祝)はオッシュマンズ原宿店によるメンズヨガ!初心者の方も大歓迎です。お気軽にご参加ください!お申込みはオッシュマンズ原宿店へ。http://t.co/P1O4n7ul

【タダヨガ】RT @samavsm: 3月20日(火・祝)はオッシュマンズ原宿店によるメンズヨ...

oshmans.co.jp 12 Mar '12, 11am

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timeoutsingapore.com 12 Mar '12, 8am

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care2.com 01 Mar '12, 10pm

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Impact Investing | Doing Well By Doing Good via

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