No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and

No Whole Food is Bad | Care2 Healthy Living

care2.com 11 Mar '12, 4pm

No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and

At the Institute for the Psychology of Eating , founder Marc David explores the emotional factors that influence what we eat and how our mental states influence the impact of those foods on our bodies. In this article, David argues that the paradigm suggesting that some foods are “good” and others “bad” is an overly simplified take on nutrition that only serves to induce guilt , lower metabolism, and promote suboptimal eating habits. This is perhaps one of the most important yet most overlooked concepts in the field of nutrition. Food is Amoral In the article, David explains that certain foods – usually those perceived to be “too high” in calories, fat, salt, or carbohydrates – are often labeled as “bad.” If we indulge in them, therefore, we must be bad, too (or weak-willed, lazy, etc.). As a result of this way of thinking, we punish ourselves emotionally. That, in turn, c...

Full article: http://www.care2.com/greenliving/no-food-is-bad.html

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@ISF_EURomania » 13 Mar '12, 8pm
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@HealthFerret » 12 Mar '12, 11pm
No Whole Food is Bad [link] @HealthFerret
@yumivore » 12 Mar '12, 8pm
Interesting look at our labeling of "good" and "bad" foods [link] rt @MariaSpeck
@femmekatz » 12 Mar '12, 2pm
No Whole Food is Bad | Care2 Healthy Living [link]
@Thewellnessgrp » 12 Mar '12, 1pm
Whole Foods Organic based nutritionals....doesn't get more perfect than that! [link]
@MariaSpeck » 12 Mar '12, 1am
Interesting look at our labeling of "good" and "bad" foods. [link]
@sara5151 » 11 Mar '12, 7pm
No Whole Food is Bad: Yes, butter has some saturated fat and is probably not healthy if eaten in excess. On the ... [link]
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@MJaniceWilliams » 11 Mar '12, 6pm
No Whole Food is Bad: By labeling a food “bad,” we write off the food and fail to study its nuances in depth. Th... [link]
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No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and ... [link]
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No Whole Food is Bad - At the Institute for the Psychology of Eating, founder Marc David explores the emotional fact... [link]
@FATfood » 11 Mar '12, 5pm
No Whole Food is Bad: In the article, David explains that certain foods – usually those perceived to be “too hig... [link]
@Exercise4Health » 11 Mar '12, 4pm
No Whole Food is Bad: At the Institute for the Psychology of Eating, founder Marc David explores the emotional f... [link]
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No Whole Food is Bad: But real eggs, if they come from free-range chickens fed an appropriate diet, are a good s... [link]
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No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and ... [link]
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No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and ... [link]
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No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and ... [link]
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No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and ... [link]
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No Whole Food is Bad: But real eggs, if they come from free-range chickens fed an appropriate diet, are a good s... [link]
@laineysmailbox » 11 Mar '12, 6pm
No Whole Food is Bad: In the article, David explains that certain foods – usually those perceived to be “too hig... [link]
@CookedMealDiets » 11 Mar '12, 5pm
No Whole Food is Bad: But real eggs, if they come from free-range chickens fed an appropriate diet, are a good s... [link]
@laineysmailbox » 11 Mar '12, 5pm
No Whole Food is Bad: In the article, David explains that certain foods – usually those perceived to be “too hig... [link]
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No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and ... [link]
@JulieGrant2 » 11 Mar '12, 5pm
No Whole Food is Bad: In this article, David argues that the paradigm suggesting that some foods are “good” and ... [link]
@nutritionRSS » 11 Mar '12, 5pm
No Whole Food is Bad [link]