28 Feb '12, 4pm

Healthy ways to cope with caregiver stress

Healthy ways to cope with caregiver stress

Given the mental and physical energy caregiving demands, it’s no wonder that caregiving puts your health at risk. Caregiving can involve a combination of many tasks, including dealing with financial matters, coordinating medical care, setting appointments, shopping, providing transportation and helping with basic daily personal care (bathing, toileting, dressing). The amount of stress you experience as a caregiver depends on your own finances, employment situation and family and community support.

Full article: http://www.mnn.com/health/fitness-well-being/stories/heal...

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