25 Feb '12, 4pm

4 Ways to Boost Your Metabolism! #health

4 Ways to Boost Your Metabolism! #health

by Lisa Lynn , Contributor to Health & Fitness on Allthingshealing.com How would you like to lose 25-40% more weight without spending more time in the gym or starving yourself? Here are FOUR surefire ways to kick start your metabolism. These four tips will put your fat loss program in high gear no matter what program you’re on. If you need to flatten your stomach, reduce cellulite or maybe you are stuck at a plateau and want to lose that last 10 pounds, these metabolic boosters are exactly what you need to get you to the next level. Most of the diets and supplements that are sold on TV or found in your local pharmacy can cause permanent damage to your metabolism by over stimulating your nervous system which causes your body to secrete excess stress hormones. Not only does this stop fat loss dead in its track, but it causes fat to accumulate around your stomach. Before you ...

Full article: http://www.care2.com/greenliving/boost-your-metabolism-by...

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