25 Feb '12, 1am

Detox with Acupressure

Detox with Acupressure

Acupressure, a powerful needle-free form of acupuncture, can help with liver detoxification. It is a simple, no-cost healing method that has survived the test of time for almost 10,000 years, probably due to its effectiveness. Conducting acupressure is easy. Don’t worry if you are unfamiliar with the points. A little practice and you’ll have it mastered. Simply, apply firm pressure to the points mentioned below (see the diagram that follows) and firmly hold each point for a minute or two. The points may be tender, but the tenderness usually subsides as you continue to hold the point. That’s a sign that you’ve found the right point and that the acupressure is helping to disperse stagnant qi (pronounced “chee”), which means energy. Start with the points Heart 8 and Liver 2 simultaneously then move to Lung 8 and Liver 4 simultaneously. In other words you’ll hold two points at...

Full article: http://www.care2.com/greenliving/easy-acupressure-for-liv...

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