15 Feb '12, 4pm

10 Tips for Creating an Alkaline-Acid Balance

10 Tips for Creating an Alkaline-Acid Balance

In my quest for health, the most important thing I learned, in 1996, was the principle of creating a pH balance in my own body. This helped me regain my health more than any other food regime in my entire 39 years of looking for answers. Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Here are 10 tips to create that balance in your body. 1. Eat lots of powerfood fruits and vegetables. This is the one thing you can do that can make all the difference by helping balance out the body. Keep vegetables cut up in the fridge and have a big bowl of colorful fruit on your counter to snack on. Eat salad with your lunch and dinner; keep a salad made up in advance with all of the greens in it minus salad dressing, cucumbers and tomatoes, which you can add later. 2. Eat 80 percent alkaline foods,...

Full article: http://www.care2.com/greenliving/10-tips-for-creating-an-...

Tweets

Great tips! Top 10 Eco Tips From Your Favorite ...

ecorazzi.com 15 Feb '12, 11pm

“My car flooded about four years ago and waiting for insurance to kind of come through with the money…I took the bus and t...

Top 10 Eco Tips From Your Favorite Celebrities

ecorazzi.com 15 Feb '12, 7pm

“My car flooded about four years ago and waiting for insurance to kind of come through with the money…I took the bus and t...

Pork Tapeworms in the Brain | Care2 Healthy Living

Pork Tapeworms in the Brain | Care2 Healthy Living

care2.com 15 Feb '12, 5pm

A pair of new studies underscore the U.S. public health threat of neurocysticercosis—quite literally having pork tapeworm ...

Green tip: Cut kitchen waste: Top tips for easy...

foe.co.uk 16 Feb '12, 9am

Keep promising you're going to start composting, but not quite got round to it yet? Perhaps you're not sure what type of w...

The Power of Mom | Care2 Healthy Living

The Power of Mom | Care2 Healthy Living

care2.com 15 Feb '12, 5am

Who do mothers trust most when it comes to shopping for their families? Not company websites; not Facebook pages; and not ...

Act Compassionately When You Can | Care2 Healthy Living

Act Compassionately When You Can | Care2 Health...

care2.com 19 Feb '12, 1pm

I have a friend who is plagued by panhandlers when he walks to work. For a while he ignored them, but it was impossible. A...

Baby Goat Learns to Jump (Video) | Care2 Healthy Living

Baby Goat Learns to Jump (Video) | Care2 Health...

care2.com 12 Feb '12, 9pm

Katie is an editorial assistant for Care2′s Healthy Living. She enjoys writing and editing about pets, food and women’s is...

4 Vital WordPress Security Tips in 2012

4 Vital WordPress Security Tips in 2012

searchenginepeople.com 15 Feb '12, 6pm

Login to your hosting account and access PhpMyAdmin to access your raw databases (don't worry this will be easy). There's ...

SGEntrepreneurs: 10 Tips to a Better Business Plan

sgentrepreneurs.com 19 Feb '12, 6pm

2 Comments Tweet 10 Tips to a Better Business Plan February 28, 2007 by justinlee Some of us in the SG Entrepreneurs team ...

Funny Panda 'Thief' (Video) | Care2 Healthy Living

care2.com 11 Feb '12, 9pm

Katie is an editorial assistant for Care2′s Healthy Living. She enjoys writing and editing about pets, food and women’s is...

Rewire Your Brain for Love - Book Giveaway! | Care2 Healthy Living

Rewire Your Brain for Love - Book Giveaway! | C...

care2.com 11 Feb '12, 1pm

We are giving away a copy of Rewire Your Brain for Love : Creating Vibrant Relationships Using the Science of Mindfulness ...

Health Experts Explain the Raspberry Ketone Craze | Care2 Healthy Living

Health Experts Explain the Raspberry Ketone Cra...

care2.com 11 Feb '12, 11pm

What’s all this talk about raspberry ketones? Well, Dr. Oz has inherited the “Oprah effect,” and if he mentions it everyon...

Cat Learns to Box (Video) | Care2 Healthy Living

Cat Learns to Box (Video) | Care2 Healthy Living

care2.com 10 Feb '12, 9pm

Katie is an editorial assistant for Care2′s Healthy Living. She enjoys writing and editing about pets, food and women’s is...

Surfing With Dolphins (Video) | Care2 Healthy Living

Surfing With Dolphins (Video) | Care2 Healthy L...

care2.com 09 Feb '12, 9pm

Katie is an editorial assistant for Care2′s Healthy Living. She enjoys writing and editing about pets, food and women’s is...

[NEWS]: New Balance 574 Bordeaux/Grey

[NEWS]: New Balance 574 Bordeaux/Grey

nicekicks.com 15 Feb '12, 11pm

will be available in a new colorway this spring. This shoe owns a buttery suede forefoot, heel and side panel set in borde...